When a drop of the flour paste sizzles when added to the pan, add the coated okra. Leave whole (but cleaned and prepared) for stews and casseroles where the recipe requires this. pod itself. Preparing okra water is an easy step by step process: Wash 4 or 5 medium-sized okra pods. They can be added to salads or just halved lengthwise and then seasoned with salt and plenty of black pepper. Ingredients. Use a chef's knife or paring knife to slice the okra. For a veggie with such a pretty nickname, okra has a bad reputation for being slimy. Thanks very much. References An addition I made to this dish is squeezing lemon after frying and sprinkling on salt and chaat masala. Add the stock from the cooked meat and fish. In this article, you will learn how to prepare okra. Top lopped off, sliced in half lengthwise, and sprinkled with table salt…and sometimes lots of black pepper. If you're roasting them on a baking sheet, try using two sheets so they have plenty of room in between. Bring a large pot of water to a boil. If you grow okra in your garden, collecting okra seeds is a cheap and easy way to get seeds for next year's garden. Food, the Essential A-Z Guide, p. 270, (2001), ISBN 1-74045-031-0, beef barley soup. Place fresh okra in a paper bag, or wrap it in a paper towel and place the paper towel in a perforated plastic bag. It can also be the main component and star in a vegetarian gumbo. In a large skillet, heat the oil over medium-high heat. Trim the stem end. Can I drink the water it is boiled in? Soak the pods overnight, at … Check out all of these recipes to use fresh and frozen okra and give the canned okra a spin with those. All tip submissions are carefully reviewed before being published, This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Not sure how to prepare okra in a healthy way? Add pre-treated okra and sauté 2-3 minutes. Trim the stem ends (do not cut into the pod when you trim), and then blanch for 3 to 4 minutes, depending on the size of the pods. Find out more about the potential benefits and risks of eating okra and get some tips on using it. Once the okra is trimmed, defuzz the okra by running it under Include your email address to get a message when this question is answered. Okra is in season from mid to late summer in the United States, approximately July to September. You don't need to prepare this in a tagine dish--it works well in a large saucepan--but if you have one, here's a chance to use it. Here are a few ways to prepare okra: 1. You’ll find that most people are either okra lovers or haters, and thankfully most of my family is in the lover category. 2. When you apply heat, the slime just comes out more. Add chicken stock and tomato paste. Wash the okra under cold running water and dry each one individually using kitchen paper. Cut both ends of the pods, and slice them in half. You need to soak it for about 10 hours to let the elements to diffuse into the water, though. Boil it for 30 minutes, and any bugs or bird poop will be neutralized. Cut the okra into rounds. Beat one egg together with one egg with a tablespoon of milk. Preheat oven to 400°. ※ If you cool it quickly using a fan, the colour will be preserved. Thanks to all authors for creating a page that has been read 634,663 times. https://www.webmd.com/food-recipes/features/how-got-mom-love-okra The typical okra preparation involves a simple breading procedure followed by two to three minutes of frying. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. To keep your okra from freezing in one giant clump, you'll need to first … I was given about a pound of okra and I didn't know how to, "Helped me deslime. Arrange in a 15x10x1-in. Place fresh okra in a paper bag, or wrap it in a paper towel and place the paper towel in a perforated plastic bag. If it sizzles, the oil is ready to use. How to cut them, lengthwise. Charring okra lets it experience the best of both worlds: The crispy texture you know and love from fried okra is muted, while the slime is present but not overwhelming. Good fresh okra is green, gives a little when you gently press it, and isn’t too large. Then, slice the okra into thin, … All this talk about okra is making me hungry! ", consider supporting our work with a contribution to wikiHow, While it may be difficult to harvest your own. Okra, a traditional southern accompaniment for chicken, sausage and shellfish, is an ingredients in Louisiana gumbo. The name “tagine” refers to the two-part, cone-shaped casserole dish in which countless slow-cooked Moroccan dishes are prepared. The wikiHow Culinary Team also followed the article's instructions and verified that they work. Just never forget the gumbo file powder! If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. Char your okra in a cast-iron skillet … ", showed how to prepare okra for cooking. Adding lemon to your water and drying your okra before cooking can prevent sliminess. Be careful when putting the okra in the hot oil. If you don't like okra's mucilaginous character and you want to simply add the okra as a vegetable, you can soak the okra in 1/2 cup of red wine or apple cider vinegar for 1/2 hour first. Storing Okra . Air-fry it. It’s a versatile vegetable and one that’s loaded with nutrition. When steamed or stewed, it … How grateful I am for this wiki! Another is socking the okra in water. I would have had a colossal explosion in my slow cooker! Believe it or not, the entire okra is edible. In a large pan over medium heat, toast ajwain seeds in olive oil. baking pan, cut side up. Finally, for the grand finale – the absolute best, fastest, easiest way to eat okra is as follows: Take your whole fresh okra home, rinse it, put a handful of whole pieces in a microwave safe bowl, cover it, and microwave for one minute. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. By using this service, some information may be shared with YouTube. Please leave a comment if you’ve cooked with other colors of okra as I’d love to hear all about it! wikiHow's. To save time, you could also just take the salt shaker to the garden. Thank you. Dredged in egg and cornmeal and fried to a golden crisp, it's a "simple Southern classic." It is completely up to your personal preferences. Defuzz under running water. Allow to soak for at least 15 minutes. It can splash up and burn you. Okra water causes multiple eggs to be released during ovulation and increases the female’s chances of having twins or triplets. But there actually are a few techniques for reducing all that sliminess, that is if you're willing to give it a try. Use a garden hoe to make 1"-deep furrows in the garden bed. Remove the okra and rinse well. For fried okra, mix flour, cornmeal, and spices together and then separately beat an egg with milk to prepare your coating. Learn more... Okra is a nutritious vegetable that can be cooked by boiling or frying. The key to achieving this lies in how the okra is cut: long and thin. Dredging in buttermilk and cornmeal, then frying in a small amount of oil achieves that extra crispy and golden crust. Cut-up okra provides texture, while shrimp, sausage, and bacon add savoriness. Roast 12-15 minutes or until tender and bottoms are lightly browned. When it's too rainy or cold to use the outdoor grill, I try putting okra into the oven. It is best to plant okra after daytime temps hit 85 degrees and nighttime temps reach the low 60s. Add the okra and habanero pepper and cook dinner for 1 minute or until it boils again. Had I not read this wiki, I would have simply washed it, sliced it an tossed it into my soup, thinking it was a mini-zucchini. You can boil okra in slightly salted water. You can also use a knife and pierce each side of … It can be cooked in many ways: steamed, stir or deep-fried, stewed, or baked. Add turmeric, asafetida, and a small serrano pepper. Great recipe for ＊How to Prepare & Boil Okra＊. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/d\/d5\/Cook-Okra-Step-1.jpg\/v4-460px-Cook-Okra-Step-1.jpg","bigUrl":"\/images\/thumb\/d\/d5\/Cook-Okra-Step-1.jpg\/aid8607394-v4-728px-Cook-Okra-Step-1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

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\n<\/p><\/div>"}. Do it beforehand and your recipe will definitely enjoy less, if not zero, slime. I didn't know about the sliminess or skin fuzz, but I tasted, "The step-by-step guide with video was wonderful, and sharing that the vinegar soak before cooking is what what, "Beautifully cooked! Start by slicing and discarding the stems on either end. The vibrant green leaves are covered in small bristles or spines, have serrated edges, and tapers to a point on the non-stem end. Thanks. Pour buttermilk into a medium bowl. This is not any better than eating a chicken or cactus raw. Okra is notorious for producing slime -- the plant and its fruit contain mucilage, which is the same thing you'll find in aloe vera plants. We use cookies to make wikiHow great. Pre-cook okra on high heat before adding to a recipe. Freeze Okra on Baking Sheet. Add a twist by making it curried. Can I drink water the water after boiling okra? Description/Taste Okra leaves are medium in size and oblong to heart-shaped, averaging 7-15 centimeters in length. To cook okra, start by soaking okra slices in vinegar for 1 hour and letting them dry to reduce sliminess. To check if the oil is ready, toss a small bit of food into the pan. Trim the stem ends (do not cut into the pod when you trim), and then blanch for 3 to 4 minutes, depending on the size of the pods. This is my favorite way to eat fresh okra. There are very few recipes using okra because unless okra is prepared properly before cooking it, it has an extremely slimy texture. Okra does not transplant well, so most gardeners grow their crops from seed. Looking forward to preparing and eating it! Once you wash your okra pods, make sure they are completely dry. Cool and put into freezer bags, expel air, seal and label. This article has been viewed 19,825 times. Cook in small batches. Cook the okra with the seeds. Best Okra Recipe . For longer storage, okra may be frozen. Learn how to cook okra as a beginner with this easy to follow step-by-step guide from the Good Housekeeping Cookery team. Giving it a try. Fry the okra on one side for about five minutes, shaking the pan occasionally. Heat the butter in a pot over high heat and cook the onion, pepper, and garlic until lightly colored about 2 minutes. Prepare as above and dry. ", "Having never cooked okra, I found this recipe very helpful!". Heat a skillet with bacon grease over medium-high heat until hot. Tess Mallos, Middle East Cookbook, p. 9, (2006), ISBN 1-7411-0231-6, John Newton. Okra is a warm season vegetable that produces long, thin, edible pods nicknamed ladies' fingers. How long should I boil okra? Generally, you should cook it until it's tender. Commonly used in soups and stews, okra is found in many dishes from the American South, like gumbo, and can be added to your diet in a variety of ways. The green pod-like fruits are very popular in the Southern United States, where they are enjoyed in soups and stews. Rinse the okra and add it to the recipe as directed. You need to let the okra soak in vinegar for 20 minutes or so. Heat about 1/4 cup of vegetable oil in the bottom of a cast iron skillet or a frying pan over medium heat. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. ", okra. Prepare as above. http://www.bhg.com/recipes/how-to/cooking-basics/how-to-cook-okra/, http://www.vegetariantimes.com/blog/how-to-pick-prep-and-cook-with-okra, http://www.huffingtonpost.com/2012/07/20/how-to-cook-okra_n_1687871.html?slideshow=true#gallery/239734/0, http://www.huffingtonpost.com/2012/07/20/how-to-cook-okra_n_1687871.html?slideshow=true#gallery/239734/1, http://www.huffingtonpost.com/2012/07/20/how-to-cook-okra_n_1687871.html?slideshow=true#gallery/239734/2, consider supporting our work with a contribution to wikiHow. Add the mixture to the okra and toss to coat, adding salt and pepper to taste. 5. There are different ways we can use okra to boost ovulation, one is using it to prepare soup (the okra and the leaves). Some people find this cuts down on sliminess and it can also add some flavor. ", suggested recipe is pretty much one I grew up with, and I'm 77. You should also prepare a liquid to coat the okra in first so the coating sticks. It's amazing! Should I seed the okra or leave the seeds in? A crowded skillet will bring the heat down, which will create a slime-conducive environment. For fried okra, mix flour, cornmeal, and spices together and then separately beat an egg with milk to prepare your coating. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. 4. Then add cooked okra to your recipe and there will be hardly any slime at all. Prepare a coating. Okra is used in a number of cuisines, such as Creole, Cajun, Indian, Caribbean, Southeast Asian, and Middle Eastern cuisines. Dredged in egg and cornmeal and fried to a golden crisp, it's a "simple Southern classic." ", "I grow my own okra. Dried okra You can drink the water, but it probably won't taste very good. When a drop of the flour paste sizzles when added to the pan, add the coated okra. For more tips, like how to boil okra, read on! When eating whole okra by itself, you can use the cap as a handle, bite up to the cap, and then discard the cap. How do I cook orka corn and tomatoes the Southern style way? How to Cook Okra Indian Bhindi: Slice fresh okra into ½- to 1-inch pieces (or use frozen okra). Okra is related to the hibiscus, and as such it produces large ornamental flowers. of oil to 375°. I love good, healthy food. Tested. Heat the oil in a large frying pan, then tip in the okra, keeping the heat relatively high. Wash and dry okra the same way. Add the ground crayfish, pepper, stock cube and the cooked assorted meat and fish (don’t include the precooked fresh fish yet, so that it doesn’t overcook and break into pieces). Wash and dry. Thanks to all authors for creating a page that has been read 19,825 times. Very helpful tips. Place the pods in a large mason jar, then cover them with water. Last Updated: March 29, 2019 Cook in small batches A crowded skillet will bring the heat down, which will create a slime-conducive environment. Chill-blanching okra like the above is a great way to limit the slime. 1. Boil them to be extra sure. Firstly prepare the okra. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Many chefs choose not to explore the complexity of okra simply from a bad experience, or maybe by tainted word of mouth. Instructions. Increase heat to high and add okra, coriander, and fennel seeds. Store okra in the refrigerator for 2 to 3 days. ", an okra dish recently and liked it. Cut okra tends to brown easily and it will also get stickier. Have a bowl of ice water ready. How to Prepare Okra. Cover and leave to cook for 5 minutes. ", helps cut the okra slime - this should make it much easier to work with. Avoid okra that look shriveled or are soft when squeezed. If you are serving the okra whole as a side dish, and don’t want the liquid to be released during the cooking, trim around the stalks in a cone shape, so that the pod isn’t pierced. Then will try to reheat in micro. Apart from the okra pods, even the leaves can be added in salads and can be added in other cooked veggies. In an electric skillet or deep-fat fryer, heat 1 in. Add the okra, garlic, … Heat about 1/4 cup of vegetable oil in the bottom of a cast iron skillet or a frying pan over medium heat. When people think of okra (also known as "ladies' fingers"), they often think of a slimy, difficult-to-eat vegetable and so tend to avoid it. I know you're wondering where I… Wash and cut the meat into pieces put into a sauce pan with chopped onions and salt. Also, thicker okra rounds will not be as sticky when cooked; Once cut, use okra immediately. For longer storage, okra may be frozen. Arrange the okra slices in one layer on a foil lined cookie sheet. Serve with rice. There are 14 references cited in this article, which can be found at the bottom of the page. These are fresh from the farm, but I tell you, a bag of frozen okra from the store cooks up pretty darn delicious, too! ", prepare it for cooking. Fried. This quick and easy okra and chickpea stew is full of Moroccan flavors. 5. Okra, a common ingredient featured in Southern cooking, is actually a fruit eaten as a vegetable!Famous for its slime, Okra is delicious if it is prepared properly. By using our site, you agree to our. Here are a few ways to prepare okra: 1. Place the presoaked seeds into the furrows, spacing them 6" … How to Cook Raw Okra My favorite way to cook raw okra is in a stir-fry with onions. okra into chunks if you plan to add it to a gumbo or stew or cut it into If the okra is large enough, repeat once more. Slice into even-sized pieces for Cajun and Creole stews (e.g., gumbo) that are thickened using okra after topping and tailing it. Rotate the okra not quite a quarter turn, then slice lengthwise again. ", "How to prepare and cook fresh okra given to me by my neighbor helped. Cover and depart to stand for a couple of minutes before serving. "When I spotted a package of fresh okra at the grocery store, I grabbed it with no idea how to prepare it for my, "I am a seasoned cook, but have never cooked with okra. Fried. In a large bowl, combine flour, cornmeal, salt, garlic powder, paprika, and peppers. Flip okra and cook until tender, about 2 minutes. Then add fresh or thawed frozen corn and chopped tomatoes and sauté over medium-low heat 10-15 minutes, stirring frequently. Cornmeal and spices are a common coating for okra. "To prepare okra, start by trimming off the stem without cutting into the Yes, they can. We use cookies to make wikiHow great. Before attempting other okra recipes, try the frying recipe outlined in this article. It has a flat, if not subtle, taste. Fry the okra on one side for about five minutes, shaking the pan occasionally. Method 2. Last Updated: November 18, 2020 When the tomatoes have begun releasing some juices add the okra and sautee. Fried okra: Coat whole okra with cornmeal, salt, and pepper and deep-fry in peanut oil. Top and tail the okra and cut into 1–2cm/ ½–¾in pieces. Learning how to prepare okra correctly can make all the difference. How to Freeze Fresh Okra. Canned okra can also be used for roasted okra using the same draining method as for fried. wikiHow is where trusted research and expert knowledge come together. If you can eat nightshades, okra is also fantastic with tomatoes, a natural pairing since okra and tomatoes are part of the same late summer crop. Gumbo, of course. Fried okra is a classic, but this green-hued veggie can also be prepared with few calories and fat added. Cut into slices or leave whole for frying (see below). In a large bowl place the okra with the vinegar and fill with water. This article has been viewed 634,663 times. In a pot sweat the onions in the olive oil until translucent, and stir in the tomatoes. Fried okra is the best way to enjoy the vegetable. My favorite is a particularly delicious New Orleans version using andouille sausage, crab, and shrimp. Finally, place the okra on a paper towel and allow to cool before serving. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. Next, heat oil in a pan over medium heat. Add garlic and sauté until fragrant. ", "First time growing okra, needed lots of info, this helped a lot. If you’d like to enjoy crispy okra but cut the grease (or just need to use your air fryer), try … Rub the pod gently using a fine nylon scourer, paper towel, or a vegetable brush. Add some chopped onions and cook until just beginning to turn translucent. meat (quantity of choice) ¼ cooking oil; 4 peppers; 10 okro pieces; Salt and seasoning to taste; 3 medium fresh tomatoes; 1 large onion; 2 garden eggs; Steps To Follow. Regardless of your cooking method, wash and slice your okra first. Line a baking sheet with paper towels. Prepare it. Your visual step-by-step instructions makes it look doable for me. Run fresh water over it to remove any grit, which it shouldn't have since it grows far away from the ground. Read this article to find out how to save okra seeds. Pour half a cup of vinegar into a bowl for every 500 g (1 lb) of okra. thin slices if you want to fry it.". Don't drink it while it's boiling, but once cooled down, it is safe to consume. I have read the fried version of okra for the first time, and it is tempting, as I love to eat, "I was reading a Women's World magazine and found a soup that called for okra. The conical stem attached to the pod can … Wash and drain the okra. Why are there are very few recipes involving okra? Toss okra with oil, salt and pepper. Try drizzling some lemon juice in the water. Add okra to gumbo as a fresh vegetable or as a thickener. It depends on the size of the okra and whether you cut it up. If using frozen, chopped....just open the bag. This is a popular dish in my house. cold water and rubbing the pod gently with a paper towel or vegetable Your, "The article was very good, but l purchased pickled Okra for the purpose of bringing down my sugar level. When you learn how to prepare okra, however, your conception of the wonderful vegetable changes completely. In a deep pan heat oil and fry okra for 5 miutes, tossing gently with a wooden spoon. Slice the okra and add to the dish 10 minutes before cooking time finishes. % of people told us that this article helped them. Okra, a staple of the American South, has a growing season that lasts from May to October, making it a commonly frozen vegetable. (this helps get rid of the sliminess) 2. Gently swish the vinegar over the okra to coat all okra in the bowl. Finally, you can pre-cook okra at very high heat by sautéing, roasting, blanching or grilling. Season with salt and pepper, to taste, and finish with squeeze of fresh lemon. ※ If you don't rub salt on the okra, add salt to the boiling water. vinegar for 30 minutes before cooking. If the okra is cooked whole, it is not able to release its gelatinous substance. Then slice off the top to release the slices (and toss the top in the compost!)." Grilled Okra. Pack into freezer. ", diabetic) lt tastes very good, and l eat the stem and all.

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