small tangerine calories

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There are 40 calories in 1 small [3.6 oz as purchased, 2.25" dia] (2.7 oz) of Tangerines (Mandarin Oranges), raw. 2,000 calories a day is used for general nutrition advice. 5 Minutes of Cycling. The recommended daily allowance for protein is 56g for an average male. Cuties. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Not only does the tangerine fruit make a quick and convenient healthy snack, but it’s also highly versatile and can be added to salads, smoothies, salad dressings and desserts. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Serving Size: 1 cup. Nutrition for Tangerine Calories in Tangerine. Dandy Sweet Clementines Mandarin Oranges. As they ripen, they change from a deep green to their recognizable orange color and … Track calories, carbs, fat, and 16 other key nutrients. Calories In Tangerine,small 31 Calories in 1 serving . Most foods contain more calories than celery. Calorie Goal 1,963 cal. For a typical woman it is 46g. Drained Mandarin Orange (Canned or Frozen), Tangerines (Mandarin Oranges, Light Syrup Pack, Canned), Tangerines (Mandarin Oranges, Juice Pack, Canned), Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned), Evolution Freshly Squeezed Tangerine Juice, Renee's Gourmet Tangerine & Lime Vinaigrette, Private Selection Super Sweet Pineapple Chunks, Private Selection Blueberries Strawberries and Mangoes. Check out how many calories in Small Tangerine. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Recipes & Inspiration. Tangerines and oranges are citrus fruits that are often confused for one another. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Search for More Foods. Percentages are based on a diet of 2000 calories a day. A single tangerine contains 0.6 grams of protein. How many calories in Tangerines? Tangerine has 40 calories per tangerine or 53 calories for every 100 grams. 2,000 calories a day is used for general nutrition advice. Rating: 1.0/5.0 . So even if you only ate celery, 85 to 95 of the calories in celery would still count toward your daily calorie intake. They both contain an assortment of nutrients, are relatively sweet in flavor and are generally low in calories. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Other Popular Results; Small Mandarin Orange. There are 28 calories in 1 small, 80g (61 g) of Mandarin, average all types, raw, edible portion. Tangerines are easy to peel. This is the RDA used for all nutrition in the listed data. Mandarin Orange (1 Small 76g) 1 Small Mandarin Orange. All trademarks, copyright and other forms of intellectual property are property of their respective owners. You'd need to walk 11 minutes to burn 40 calories. Tangerines (mandarin oranges), raw 1 medium (2-1/2" dia) 46.6 calories 11.7 grams carbs 0.3 grams fat 0.7 grams protein 1.6 grams fiber 0 mg cholesterol 0.0 grams saturated fat 1.8 mg sodium 9.3 grams sugar 0 grams trans fat 3 Minutes of Running. Search queries for calories in mandarin: The corresponding Calories for tangerine ranked by the amount of protein per 100g is shown below in the tangerine calories chart. 1. Show full nutrition information. Posted by FitClick Wednesday, January 1, 2003 filed under Fruit and Juice : Fat Calories: 5%. Start your food diary today! In a 1 small mandarin orange ( (1 Small Serving) ) there are about 37 calories out of which 2 calories come from fat. The tangerine nutrition profile also contains a low amount of tangerine calories along with a range of micronutrients like vitamin C, copper, vitamin B6, thiamine and folate. Serving Size 1 small (2-1/4" dia) ( 70g) Amount Per Serving. Log Food. Nutrition information for Tangerine. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Mandarin oranges are naturally low in calories, full of fiber and offer plenty of nutrients to keep you healthy. There are 37 calories in 1 small Tangerine. You'd need to walk 8 minutes to burn 28 calories. 1 Small Tangerine (76 g) 1 Medium Tangerine (88 g) 1 Large Tangerine (120 g) Calories: 40: 47: 64: Water: 64.7 g: 74.9 g: 102 g: Carbohydrates: 10.1 g: 13.3 g: 16.0 g: Dietary Fiber: 1.4 g: 1.8 g: 2.2 g: Fats: 0.2 g: 0.3 g: 0.4 g: Proteins: 0.6 g: 0.8 g: 1.0 g: Vitamin A: 518 IU: 681 IU: 817 IU: Vitamin B3 (Niacin) 0.3 mg: 0.4 mg: 0.5 mg: Folate: 12.2 mcg: 16.0 mcg: 19.2 mcg: Vitamin C: 20.3 mg: 26.7 g: 32.0 mg: … Calorie breakdown: 5% fat, 90% carbs, 5% protein. 37 / 2,000 cal left. If you process tangerine into juice, 1 glass of tangerine juice without sugar contains 85 calories. Mandarin Orange. Tangerine is relatively low in protein, and is... Tangerine Nutrition Chart. How does this food fit into your daily goals? Tangerines, (mandarin oranges), raw Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Mandarins grow on flowering small- to moderately-sized citrus trees. A small tangerine contains 40 calories, with 7 grams of sugar and 13.34 grams of carbohydrates, 0.31 grams fat content, and 0.81 grams protein. Generic - Small Tangerine (Mandarin Oranges) Serving Size : 1 small (2-1/4" dia) 37 Cal. The total fat content of (1 Small Serving) 1 small mandarin orange is 0.22 g. Within the fat content, a 1 small mandarin orange contains 0.03 g of saturated fat, 0 g of trans fat, 0.05 g of polyunsaturated fat and 0.04 g of monounsaturated fat. Tangerines, (mandarin Oranges), Canned, Juice Pack (1 cup) Calories: 92, Fat: 0g, Carbs: 24g, Protein: 2g. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. 100 % 9g Carbs. All of these qualities make them a preferred choice by the fruit lovers. It is tangy and a little sour. Visit CalorieKing to see calorie count and … At 37 calories, 1 serving has around the same quantity of calories as 1.37 cups of cooked sauerkraut, 0.13 can artichokes hearts (quartered), and 5.29 leaf beet greens (raw). Other Popular Results; Small. Calorie breakdown: 5% fat, 90% carbs, 5% protein. 0 %--Fat. RDA for protein. Calories from Fat. 37 calories. Calories in Tangerines. For example, clementines and tangerines fall into the mandarin orange category. Other User Submitted Calorie Info Matching: Tangerines. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Protein in Tangerine. Generic. Get answers to all your nutrition facts questions at FitClick. Find calories, carbs, and nutritional contents for tangerine and over 2,000,000 other foods at MyFitnessPal.com. Daily Goals. One small tangerine with diameter 6 cm has 45 calories. For example, a medium tangerine has 47 calories. There are 37 calories in 1 small Tangerine. The total fat content of (1 Medium Serving) 1 medium mandarin orange is 0.26 g. Within the fat content, a 1 medium mandarin orange contains 0.03 g of saturated fat, 0 g of trans fat, 0.06 g of polyunsaturated fat and 0.05 g of monounsaturated fat. Get nutrition facts in common serving sizes: 100g, 1 cup, 1 large, 1 medium, 1 nlea serving, 1 small. Drained Mandarin Orange (Canned or Frozen), Tangerines (Mandarin Oranges, Light Syrup Pack, Canned), Tangerines (Mandarin Oranges, Juice Pack, Canned), Mandarin Orange in Juice Pack (Canned or Frozen), Private Selection Super Sweet Pineapple Chunks, Private Selection Blueberries Strawberries and Mangoes. Percentages are based on a diet of 2000 calories a day. Calories in Tangerines, (mandarin Oranges), Canned, Juice Pack. There are 37 calories in 1 small Tangerine (Mandarin Orange). Clementine Tangerines Citrus - Melissa's 2 clementines 80.0 calories 17.0 grams carbs 0.5 grams fat 1.0 grams protein 4.0 grams fiber 0 mg cholesterol 0 grams saturated fat 0 … 31. Get full nutrition facts and other common serving sizes of Tangerine including 1 section and 1 oz yields. 8 Minutes of Cleaning. 0 %--Protein. 3 Minutes of Cycling. Nutrition Facts. Subtracting 5 to 15 percent, you'd still be left with about 40 to 45 calories. 13 Minutes of Cleaning. Most mandarins are sweet, have a bright orange color and are relatively easy to peel. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Calories. Recipes & Inspiration. How many calories are in 1 serving? While 1 ounce of tangerine contain 13 calories and 100 grams of tangerine contain 47 calories. Nutrition Facts. Small Mandarin. 2 Minutes of Running. Tangerine has not a very sweet flavor. In a 1 medium mandarin orange ( (1 Medium Serving) ) there are about 45 calories out of which 2 calories come from fat. The following information can be used as a guide to calories in varieties of tangerines: 40 calories in a small Tangerine; 47 calories in a medium Tangerine; 53 calories in 100 grams of Tangerines; The recommended daily calories for an adult male is around 2550 and 1940 for females so as you can see this fruit has a low calorie content. Learn More About Calories. % Daily Value*. The term "mandarin orange" describes a large group of citrus fruits. Note: This is a user-entered food item and may not be accurate. tangerine nutrition facts and nutritional information. Sources that may have been used for calories in mandarin: Department of Nutrition – National Food Institute – Technical University of Denmark, USDA Food Composition Databases, food labels and the websites of food manufacturers. Image for calories in mandarin: Pixabay. Tangerine Nutrition Facts Calories: 40 Fat: 0.2g Sodium: 1.5mg Carbohydrates: 10.1g Fiber: 1.3g Sugars: 8g Protein: 0.6g Activity Needed to Burn: 22 calories.

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